Today was hard for reasons I don’t understand -
I was told to relax before I start treatment & I’m not sure I know how,
A friend helped me out on the spur of the moment but I hadn’t having to ask,
My eyes feel droopy but my heart and brain are racing which is just plain weird -
So I guess my question is:
“Do I have to?
Do I have to feel all this to heal?
Isn’t there a cheat code or something? Are we sure the old way didn’t work?”
Yeah I know I started this #authenticityjourney but honestly not feeling it today.
#ptsdsucks
#emotionallyexhausted
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